What is Ayurveda?
Ayurveda is an Indian health system dating back approximately 5,000 years. Its knowledge, gained through experience and meditation, has been passed down through generations and continuously enhanced by new insights. Ayurveda views and treats the individual as a whole, considering the body, mind, and soul as interconnected. We are truly healthy only when body, mind, and soul are in balance.
The Sanskrit term AYUR means LIFE, encompassing all aspects of life from birth to death. VEDA means KNOWLEDGE or LEARNING. In this sense, Ayurveda is the knowledge of life, which essentially means that all factors influencing our lives—environment, climate, nutrition, lifestyle, and behavior—are considered. Learning how these factors affect us, either positively or negatively, and applying this knowledge to live a healthy and fulfilling life is the essence of Ayurveda.
Well-being and beauty, both inner and outer, are deeply connected in Ayurveda. Massages in Ayurveda not only cleanse, nourish, and strengthen the skin but also have a calming, clarifying, or invigorating effect on the mind. The comforting strokes of the body simultaneously soothe the soul.
Duration: approx. 80 minutes
A balancing full-body massage using raw silk gloves that stimulate the lymphatic system and boost the fat metabolism. It strengthens and polishes the skin, tightens connective tissue, and improves circulation.
Not suitable for individuals with significant body hair, open or weeping wounds, or a delicate and bony physique.
Duration: approx. 60 minutes
In Ayurveda, the head is considered the "Gateway to Heaven," connecting humans to the infinity of the cosmos and helping them discover their true nature.
This massage employs special techniques and activates Marma points (energy points) to balance, calm, relax, and restore clarity of thought.
Duration: approx. 60 minutes
This foot massage nourishes and cares for the body, providing a calming and balancing effect. It is deeply soothing, helpful for stress and mental overactivity, and relieves tensions caused by physical or emotional stress.
Duration: approx. 90 minutes
A holistic treatment for the body, mind, and soul. Ideal for clearing the mind and regaining groundedness. Highly relaxing and harmonizing.
